I just lately had the prospect to essentially check out a newly redesigned set of train resistance bands.
I used to be so impressed with them that I made a decision to jot down this… a fast and straightforward to know — Bodylastics Assessment.
The opposite factor I needed to do is to place to the take a look at their declare that these resistance tubes may very well be the — “$50 Bowflex various.”
Once I first checked out this resistance band residence health club, I used to be very skeptical.
You see I have been a private coach for over 20 years and I’ve spent an excellent portion of that point coaching my purchasers in well being golf equipment and gymnasiums. So, you would say that I am biased in my view about utilizing resistance bands to get a whole and complete physique exercise. (Most notably, the truth that it’s essential have many alternative bands to get an honest exercise.)
Now that is to not say I’m a free weight fanatic.
No, under no circumstances. I’m open-minded and all the time trying to get an edge for my purchasers and myself.
So after I noticed the Bodylastics exercise bands being touted as a whole various to the Bowflex residence health club I used to be extraordinarily skeptical! I’ve additionally skilled many purchasers of their residence utilizing a Bowflex and/or a Complete Fitness center.
And whereas these are each fantastic items of train gear they’re, in my view… vastly overpriced. Until you want to construct a nationwide degree bodybuilders physique — you actually DON’T want to hitch a well being membership or health club. You may get an incredible exercise in your house, all you want is self-discipline and dedication. (It does assist to have the correct coaching and diet program as properly.)
With an funding of lower than $200 you possibly can equip your private home with loads of gear to focus on and construct a ripped, muscular physique that any bodybuilder can be pleased with.
Once I obtained the Bodylastics exercise bands I used to be instantly impressed with the standard of the product. (One of many issues I preferred about these train bands was their low-cost — beneath $50.)
Now thoughts you, they aren’t low cost resistance bands! They’re of top quality and include a lifetime assure besides.
What actually struck me concerning the resistance tubing was the power to connect a couple of band to the handles. The good half about this, is that it has allowed me to extend the resistance for every train with out having to have a dozen or so train bands laying round. I merely connect extra bands to the deal with (as much as seven bands will be hooked up to at least one deal with) to extend the quantity of resistance. Much like including plates to a set of dumbbells.
The opposite factor that was completely different concerning the Bodylastics exercise bands is that they’ve a “good colour coding system” (every train band has a novel colour and the colour signifies the stress degree.)
As I discussed earlier… I’ve all the time been an enormous supporter of utilizing gyms and free weights and have used resistance bands in coaching my purchasers earlier than. So after I put the Bodylastics exercise bands via their paces I wasn’t actually anticipating so much.
My Bodylastics Exercise Expertise
My first exercise with these bands was a whole shock to me. I used to be immediately impressed with the standard of the handles, the sleek resistance and thick design of the elastic tubing. As I started my exercise it turned evident to me that Bodylastics had carried out their homework in designing these bands.
It even comes with a door attachment and ankle straps to it make simpler for everybody to do further workout routines. (For my part, it comes with all the proper instruments to get an efficient muscle pumping exercise at residence with little or no train gear.)
I discovered myself, as I labored out… really having fun with the flexibility and amount of workout routines that may very well be carried out with the Bodylastics exercise bands. You possibly can simply use muscle constructing rules similar to — muscle confusion and tremendous units to turbocharge your bodybuilding program.
Here is one other factor that I preferred. With these bands you possibly can carry out greater than 140 well being membership high quality kind workout routines and resistance ranges start at 5 kilos … as much as 245 kilos (With the brand new Terrell Owens Bodylastics Resistance Bands.)