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By healthtipsPosted on August 22, 2020

GYM WORKOUT MOTIVATION!

Would you like my help to BURN FAT or BUILD MUSCLE? ▻ ONLINE PERSONAL TRAINING: ▻ INSTAGRAM: …

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By healthtipsPosted on August 17, 2020

8 Simple Exercise to Lose Love Handles Without Gym

Just think about how many times you promised yourself you’d start taking care of your body “tomorrow.” So if you are waiting for a sign or a trigger to get rid of …

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By healthtipsPosted on August 12, 2020

30-Minute No-Equipment Abs and Butt-Toning Workout

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and …

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By healthtipsPosted on August 7, 2020

Fundamentals of Ease | 35-Minute Home Yoga | Yoga With Adriene

Join me for this 35 minute practice with a focus on the movement and philosophy of ease. Sometimes, this is easier said than done. It can be “easier” to do what …

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By healthtipsPosted on August 2, 2020

MOST EMBARRASSING AND FUNNIEST GYM MOMENTS

MOST EMBARRASSING AND FUNNIEST GYM MOMENTS Here are THE FUNNIEST AND MOST EMBARRASSING GYM MOMENTS. For those of you …

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