I have always loved Cindy Crawford’s workout videos and was very excited to start with this one. Cindy Crawford The Next Challenge Workout is just that, a challenging workout that offers one hour of non-repetitive exercise that will entertain you with low-key music while you do a combination of lunges, squats, karate kicks, and jumps.
With this workout video, you will see Cindy Crawford has slowed a lot in her instructions of performing certain exercises. I especially like that like that a glossary was included at the end of the video, which details the correct and incorrect way to do certain exercises. The video starts off with a warm-up followed by an aerobic exercise and a cool down which specifically focused on the back. I really liked the fact that someone included a section on the back, which is usually overlooked in many workout videos. An added bonus in this video is when Cindy works the abs in between each section.
Throughout the workout there are breaks taken periodically (about 15-20 seconds) which is enough time to get a few sips of water or “mop off” as Cindy so wonderfully puts it but doesn’t allow the heart rate to decrease.
I visited Amazon.com and checked out some of the reviews about Cindy Crawford-The Next Challenge and found most of the reviews very positive. Here is what one customer wrote at Amazon.com:
“This tape is about 64 minutes long, which after working out so long you get relieved it is over, because it really it the “next challenge”
The above is the tone most of the customers had who reviewed the Next Challenge video on Amazon.com. Customers feel she has improved with her instructional guides and overall exercise quality.
I was asked by someone once why I needed to watch a workout video over and over again once I have memorized the steps. The only thing I could gather from that question is that they have obviously never worked out to Cindy Crawford’s-The Next Challenge video where Cindy comes across with her “girl next door” appeal that is both calming and encouraging and makes you want to do your very best.
Cindy collaborated up with Radu in this workout video equals a real winner. I sweated, panted, felt my muscles burn, overall I had a real challenging workout. For anyone who is up to a challenge and wants to gain knowledge on how to perform exercises properly I recommend Cindy Crawford-The Next Challenge to you.