Health Tips

Health club Tools Assessment: The ProForm 500 ZLE Cross Coach


We have discovered that cross trainers are the most popular, quickest rising class of gear. A cross coach is among the greatest methods to get a complete physique exercise in 20 to half-hour. Stroll into the cardio room in any gymnasium or well being membership and you will discover that there are extra cross trainers are in use than treadmills, stair steppers or stationary bicycles. Why? As a result of people who find themselves actually dedicated to a severe routine know that they get a superior exercise on a cross coach. One cross coach we actually like comes from business large gymnasium gear producer ProForm. Here is our evaluate of the favored 500 ZLE mannequin

General Score:

4.5 out of 5.0 stars

Key Options:

The ProForm 500 ZLE is a rear folding cross coach that has a 3-level adjustable stride size. This permits the consumer to simply focus their exercise on a particular muscle group, making for a flexible, efficient and fulfilling train session. The design permits the machine to be saved in a small house, an ideal characteristic for these with little room to spare. The console has a straightforward to learn backlit LCD show with stereo audio system. There’s additionally a fan to maintain you cool and an built-in iFit SD reader that offers you nearly limitless coaching choices.


About £600.00

Product Description:

This can be a high quality cross coach that has 16 pre-set programmes and a flywheel for optimum pace and smoothness. The adjustable stride size ensures you may get a secure and efficient exercise. Should you’re taken with reaching your targets within the shortest potential time, this machine is value a severe look.

READ MORE  Joyful Ageing: A Publication of Probus Membership of Chennai, a Guide on Wholesome Dwelling by Senior Residents

Product Specs:

Assembled measurement: 164 cm excessive x 64 cm broad x 195 cm lengthy

Folded measurement: 164 cm excessive x 64 cm broad x 125 cm lengthy

Weight: 80 kg

Person weight restrict: 130 kg

Flywheel weight: 6 kg

Variety of pre-programmed exercises: 16 (8 primarily based on calorie targets and eight primarily based on weight reduction targets)

Sort of resistance: QuietTech® digital silent magnetic resistance

Stride adjustment: 13″, 15″ or 18″ consumer selectable

Product Options:

The backlit blue LCD console show exhibits resistance stage, pace, time, distance, pulse price and energy burned. Coronary heart price is measured by the use of an EKG grip pulse and coronary heart price monitor. A belt for the favored Polar® coronary heart price monitor is non-compulsory, however extremely beneficial. There’s an iPod suitable port in addition to functionality for an interactive exercise utilizing an iFit SD card. iFit expertise permits customised exercises to be uploaded on to the cross coach, so you may have a digital exercise in quite a lot of locales. iFit controls the pace and resistance to simulate the terrain of your chosen locale. The five hundred ZLE additionally has ergonomically designed hand levers to tone the higher physique and enhance coordination.


We just like the ProForm 500 ZLE’s compact measurement that does not compromise efficiency. It has all of the options you’d count on from a mid-to-low priced cross coach from a well-respected producer of gymnasium gear.


READ MORE  Elliptical Trainers - Are You Losing Your Time?

Related Articles

Back to top button