The Greek physician Hippocrates, thought-about to be the founder of recent medication, uttered the well-known phrases, “Let meals be thy medication.”
How far we’ve got fallen from his knowledge! First, let it’s made clear that nothing, no exterior object, “cures” or “heals” the physique. The physique at all times heals itself, and it alone has the knowledge to take action. As French thinker Voltaire (1694-1778) as soon as noticed, “The artwork of medication consists in amusing the affected person whereas nature cures the illness.”
However to ensure that nature to do the therapeutic, it have to be aided by the suitable vitamins, or constructing blocks. 1000’s of modern-day individuals have enabled their our bodies to heal themselves from every kind of degenerative illnesses utilizing uncooked meals diets, describing their journeys to well being and full restoration from most cancers, diabetes, coronary heart illness, AIDS and different illnesses.
Plenty of medical doctors have acknowledged the therapeutic worth of uncooked diets in treating a bunch of circumstances, together with diabetes, ulcer, most cancers, jaundice, Grave’s illness, arthritis, fibromyalgia, bronchial asthma, ulcerative colitis, menstrual difficulties (together with PMS), hormone disturbances, diverticulosis, anemia, circulatory illnesses, weak immune system, hypertension, neuralgic circumstances, gastrointestinal problems, renal illnesses, gout, weight problems, myasthenia gravis and varied pores and skin illnesses. Many of those illnesses are usually not usually related to vitamin. Part Two will current the science behind these seemingly outrageous claims.
It is rather widespread, on a 90-100% uncooked weight loss plan, to be healed of supposedly “incurable” illnesses and now not want drugs. I personally have met a number of individuals who needed to take the drug Valtrex every single day for a few years for herpes. After going uncooked, they threw the medication out and by no means had a breakout once more. I’ve met individuals who now not want drugs for diabetes. I’ve additionally learn of, and heard studies of, individuals with full-blown AIDS who grew to become disease-free, typically the virus even disappearing from their blood and never displaying up on blood exams. Plenty of the authors of uncooked meals books had been healed of most cancers or different severe illnesses utilizing uncooked weight loss plan alone.
The immune system is vastly enhanced on a dwelling meals weight loss plan. A clinic in Germany (Klinik in der Stanggass, Berchtesgaden) documented the affect of a uncooked weight loss plan on the immune system. They discovered results that yielded antibiotic, antiallergenic, tumor-inhibiting, immunomodulatory and anti inflammatory outcomes. They suggest raw meals as an adjunct to medication within the remedy of allergic, rheumatic and infectious illnesses.
Eskimos historically ate nothing cooked till very lately. They’re the one Native American tradition that has no historical past of a “medication man” as a result of they had been extraordinarily wholesome till launched to cooking.
Most individuals consider well being because the absence of illness. Dr. Herbert M. Shelton was a famend chief of the Pure Hygiene motion, a well being reform motion that grew to become outstanding within the 1800s. He was fast to question, “Why should we settle for as regular what we discover in a race of sick and weakened beings?”
At his dying, Shelton was writing a ebook to be known as Regular Man, his imaginative and prescient of what true regular actually is for our species. Maybe we’ve got but to comprehend the complete scope of our well being potential.
Some individuals are motivated to get on the uncooked meals bandwagon though they had been comparatively wholesome already. Some do it to stop degenerative illnesses. A lot to their shock, they quickly encounter what can solely be described as “extremely well being” or “tremendous well being.”
Gone is the necessity to sleep eight hours a day, and a few even leap away from bed absolutely awake after three to 6 hours of sleep, with no want for espresso or different stimulants. Extra fats melts off with none feeling of deprivation. The need to overeat is diminished, as pure urge for food management reestablishes itself.
Girls discover full freedom from PMS, and for many, even their durations, that are a type of cleansing, dwindle right down to in the future. Birthing labor is usually painless and really temporary.
Girls who’ve been consuming uncooked diets for a number of years previous to the onset of menopause report having neither indicators nor signs that point out they’re passing by menopause. The one means they uncover that they’ve gone by the passage is by way of blood exams for hormone ranges.
Temperature extremes are abruptly tolerated extra simply. Physique odors vanish or drastically diminish after a 12 months or two of consuming 100% uncooked. Pores and skin turns into comfortable and clean. Hair grows thick and wild. Unhealthy breath turns into a factor of the previous. Air journey doesn’t entail jetlag.
Numerous different complaints, like athlete’s foot, zits, allergic reactions, colds, flus, dandruff, herpes or chilly sores, vanish.
The bodily senses sharpen. The particular person’s psychic skill and feeling of being “in sync” or “within the movement of synchronicity” prospers. The particular person finds himself extra dynamic, radiant, charismatic and assured.
There’s a feeling of lightness that everybody new to the uncooked weight loss plan feedback on as a result of far much less power is required for digestion. Digestive time can also be diminished: Whereas 48-100 hours are wanted for cooked meals, solely 24-36 (and even much less) could also be wanted for uncooked meals.
Athletes consuming uncooked meals diets have discovered their athletic efficiency enhanced. Dr. Elmer in Germany and Dr. Douglas Graham within the USA each experimented with athletes they prepare by having them go on purely uncooked meals diets. The athletes improved remarkably in energy, power and stamina.
Jan Dries tells of a most cancers affected person on his uncooked weight loss plan routine who was really snowboarding higher than earlier than she fell in poor health (The Dries Most cancers Eating regimen, p. 67). Comic Dick Gregory grew to become a exceptional athlete on a weight loss plan of uncooked meals and juices and occasional fasting. He ran 900 miles on fruit juice alone in 1974.
Because the overwhelming majority of your physique cells are changed each two years, after two years on a uncooked meals weight loss plan, a complete new “you” shall be fashioned. Solely this would be the first time your physique shall be rebuilt with dwelling meals, stuffed with vitamins.
A standard factor individuals say when confronting dietary reform is, “Effectively, I’ve to die of one thing!” This sense of resignation relieves them of all accountability to observe their diets. Dr. Robert Younger, a nationally identified microbiologist and nutritionist, responded to this “widespread cultural fantasy … I disagree with this as a result of I really feel that it is NATURAL TO DIE HEALTHY!”
You probably have no real interest in reaching considerable well being, think about that almost all sicknesses don’t present signs till the eleventh hour. For instance, most individuals do not know they’ve most cancers till it’s in very superior levels, and the physician offers them a few 12 months and a half to dwell, regardless of the tumor’s having been there for as much as a decade or so already. For about 40% of the individuals who have coronary heart illness, the primary symptom they expertise is dying by coronary heart assault! (Sorry, the dwelling meals weight loss plan can’t convey you again from the grave.)
Though dwelling meals may also help your physique treatment itself even in superior levels of illness, it’s not sensible to attend till you’re in poor health. Within the Chinese language medical traditional, the Nei Jing, it’s stated, “To manage medication after an sickness begins is … like digging a nicely after turning into thirsty or casting weapons after a battle has been engaged.” Due to this fact, even if you’re presently content material together with your state of well being, think about this weight loss plan as a strong approach to stop future illness.
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