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Superfoods and Potassium Toxicity, Are They Related

A typical western meal contains greens as a part of the menu. They make you wholesome and preserve you alive longer. So when the so-called Tremendous Meals arrived most embraced them with enthusiasm. So it was with me and, being a gardener my vegetable patch sports activities most of them. Bok Choy, Kale, Spinach, and so forth.

In latest weeks one thing began inside my physique over which there was no management. Muscle soreness, tiredness, and dizziness with nausea have been the primary signs. Following a well being downside final 12 months it’s important to maintain gymnasium courses going however they turned so onerous to do this a break of over two months was required.

My physician advised me the dizziness got here from unfastened stones within the ears. She prescribed leaning backwards over the sting of the mattress and turning my head till it begins after which lifting it up and twisting it to the facet.

That did not work! A Naturopath stated the dizziness was coming from a shoulder harm whereas a Chiropractor, who can also be a health care provider, advised me the identical factor. So the signs went on and nothing improved.

At some point after a bit train within the backyard my proper arm seized with such ache I might barely transfer it. That was identified as a frozen muscle and it took over 2 weeks to get higher. The physician prescribed Valium for rest at night time because the ache saved me awake. Being allergic to medication that recommendation was not adopted.

As nothing medically helped it was the Spirit that offered the reply and subsequent therapeutic. Determined to get higher and with a heartfelt request to know the trigger it was an enormous shock when it pointed to the Bok Choy.

With out understanding its impact the Web offered the reply. It has the best quantity of potassium of the tremendous meals. Kale is available in second, with spinach a detailed third. Add to that almonds which was a part of my staples.

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Extra potassium creates hyperkalemia (‘potassium toxicity’). Whereas important for good well being because it aids in prevention of coronary heart illness, sugar diabetes, and kidney illnesses, the reverse is true when current in extra. In different phrases, an excessive amount of potassium damages these organs.

Signs embody muscle soreness, nausea, tiredness, and sudden onset of dizziness, all of which have been my signs. Following my reincarnation and with a robust hyperlink to the Spirit of the Universe it’s a nice reward to be healed and that is what occurred. Now again to full power the dizziness, nausea, tiredness and muscle soreness are gone. As an alternative of consuming the tremendous meals they’re being given away to others who can eat them together with a warning of hyperkalemia.

Learn Extra Informative Article on FITNESS LIFE | Foods | GYM WORKOUT | HEALTHY LIFESTYLE TIPS | NUTRITION FOR A HEALTHY LIFE | HEALTHIER LIFE | DIET AND HEALTH

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