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Dietary supplements for Well being, Health and Longevity Embody a Vary of Chinese language Teas

Tea’s origin was China. The Zhuo (1034-246 BCE) Qin (361-296 BCE) and Han (206 BCE-226 CE) Dynasties all embodied in depth tea-drinking. Tea use for medicinal dietary, well being, health and longevity functions is set through the ‘Wuxing’ or 5 Parts College system underpinning (TCM) Conventional Chinese language Drugs, Acupuncture, Therapeutic massage, Well being Qigong, Feng Shui, Hold-fit, Wu-Shu-Kung Fu, Chinese language herb-use and extra.

Chinese language tea, bought in bins of sachets or in pleasant crystallised blocks entails an astounding variety of varieties tastes, textures, natural and dietary elements. Functions-including for well being, youthfulness and longevity are assured by the lengthy historical past of TCM. The historical past of the 5 Parts or ‘Wuxing’ is longer nonetheless.

Drunk at residence or work Chinese language tea is pleasant. Consumed at Tea Homes like ‘Up Tea!’ located in Little Newport Road is London’s Chinatown such tea-drinking could be a pleasant expertise.

Tea, Well being and the Wuxing

The 5 Parts College ‘Wuxing’ hyperlinks every of the physique’s 5 main inside organs (and far more) to Parts as follows: spleen (Earth) lungs (Metallic) kidneys (Water) liver (Wooden) and coronary heart (Fireplace). The Wuxing is a confirmed inside and exterior balancing health-system. Many teas contain cures to treatment or stop frequent complaints, or encourage optimum well being, youthfulness and longevity springing from the 5 Parts system nonetheless in common and official use as we speak.

INSTANT CHRYSANTHEMUM BEVERAGE (ju hua cha)

This chrysanthemum tea includes 45% dried flower extract crystallised upon 55% cane sugar. Chrysanthemum tea treats irritation and irritation within the lungs, nasal passageways and throat through its anti-bacterial, anti-fungal and anti-viral properties. It additionally encourages improved imaginative and prescient and helps to cleanse the liver particularly.

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Wuxing College students find out how eyes and liver are inter-connected, correspond to the Wooden Ingredient and might be each naturally nourished by ju hua cha. Additionally they practise 5 Parts Qigong routines with related results.

TIEN-CHI (Heaven Vitality) GINSENG FLOWER TEA (ren shen cha)

Tien-chi Ginseng (Panax pseudoginseng) ginseng tea selection from southwestern China is especially cultivated in Yunnan and Guangxi Provinces. Tien-chi plant root is used as a well being product for regulating blood circulation. The flower capabilities as a warmth clearing and toxin cleaning herb used to cut back irritation, feverish emotions, pores and skin eruptions and sore throats.

XIAMEN GREEN TEA (lu cha)

Inexperienced tea stimulates the center particularly, aids digestion and banishes fatigue. Encouraging the physique to metabolize extra fats and thus a lot utilized in weight-reduction plan and slimming, inexperienced tea additionally encourages longevity and normal bodily detoxing.

Nonetheless because it barely inhibits iron-absorbption from the weight loss plan, inexperienced tea must be averted by anaemia victims and ladies throughout their menstrual interval

JASMINE FLOWER TEA (mo li hua cha)

There are a number of distinct jasmine tea varieties together with inexperienced, jade or black. Good for oral hygiene and palate cleaning (earlier than after or throughout consuming) Jasmine tea’s extremely fragrant soothing nature additionally stimulates digestion, encourages rest and helps stop insomnia.

MORNING STAR GINGER BEVERAGE (sheng jiang cha)

Ginger tea stimulates and balances the exercise of the center, lungs and spleen particularly and assists the balanced functioning of the 5 main inside organs as a system in a tonic trend. Its anti bacterial properties additionally make it a preferred chilly and flu treatment.

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LUO HAN GUO EXTRACT TEA (luo han cha)

Luo Han Guo (luohanguo) aka ‘Monk Fruit’ (considered one of many longevity hyperlinks) is member of the Gourd Plant Household and a fruit well-known for its candy style. Luo han cha. It’s also well-known medicinally for treating coughs and sore throats and in addition encouraging longevity. Luohanguo has extra lately been developed right into a low-calorie sweetener.

When ready this tea, darkish brown and toffee-tasting, might be drunk sizzling or chilly.

CHONG JI 5 FLOWERS TEA (wu hua cha)

This mix of 5 Chinese language medicinal herbs cleans away inside warmth, encourages diuresis and detoxing. It can be used to deal with sore eyes, sore throats, dysentery and constipation. Delivered concentrated upon cane sugar crystals it has a pleasing caramel style

Total

Ingesting Chinese language Tea in accord with Parts concept enhances well being, youthfulness and longevity in lots of associated methods. 5 Parts Qigong supplies inside respiration and exterior therapeutic massage routines in direction of the identical ends.

The above manufacturers and kinds of tea are readily purchaseable at your native Chinese language Supermarkets the teas’ Chinese language names seem in brackets. They’re all cheap, symbolize super worth for cash, are the true factor and supply the true ‘thrill of the swill’!

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