Thin But High Cholesterol? The Hidden Risks You Need to Know
High Cholesterol Thin Person: The Hidden Risks You Need to Know Sarah considered herself the picture of health. At 42, she was a yoga teacher, a weekend runner, and a…
Picture of Health: Your Complete Guide to a Career as a Radiologic Technologist
Career as a Radiologic Technologist: A Complete Guide When you think of healthcare, doctors and nurses come to mind first. However, behind nearly every diagnosis, a team of skilled professionals…
Cholesterol Control: A Patient’s Guide to Options Beyond Statins
Cholesterol Treatment: A Patient’s Guide to Options Beyond Statins If you’ve discussed heart health in the United States, you’ve likely talked about statins. For decades, this form of cholesterol treatment…
How to Protect Digital Health Data: A Patient’s Guide to Privacy
How to Protect Digital Health Data: A Patient’s Guide | Best Healthier Life In our connected world, nearly everything leaves a digital trace, and our health is no exception. This…
Beyond the Yellow Tape: A Realistic Guide to a Career as a Forensic Scientist
Career as a Forensic Scientist: A Realistic Guide The idea of a career as a forensic scientist often brings to mind images of non-stop action, thanks to popular TV shows.…
Discover the Right Detox Plans for a Healthy Lifestyle
Discover the Right Detox Plans for a Healthy Lifestyle Discover the Right Detox Plans for a Healthy Lifestyle The word “detox” often makes us think of green juices or fasts…
Best Foods for a Healthy Lifestyle
Best Foods for a Healthy Lifestyle In a world filled with conflicting diet advice, it’s easy to feel lost. One expert tells you to cut carbs, while another insists on…
The Unseen Benefits of a Healthy Lifestyle
When you think of a healthy lifestyle, images of toned bodies, radiant skin, and boundless energy often come to mind. These aesthetic and physical benefits are powerful motivators. However, they…
The 1200-Calorie Diet: Quick Fix or Healthy Trap?
The 1200-Calorie Diet: Quick Fix or Healthy Trap? In the world of dieting, few numbers
Healthy Weight Loss: The Best Strategy for a Better You
Key Takeaways Realistic Goal: Aim for a healthy weight loss of 1 to 2 pounds (approximately 0.5 to 1 kilogram) per week. Count Calories: Create a daily calorie deficit of…